(photo credit) There's a lot of chatter on the blogs I follow about eating more veggies.  I guess the glut of nutritionally based New Ye...

I love spring. I love the bright colors as flowers and trees burst into bloom. Right now our yard is full of yellow as the forsythia and t...

We guzzled through the first batch of yogurt , Yogurt 1.o, that I made and it was delicious!  A lot of it ended up in Strawberry Banana Smoo...

So, what does one do with a half gallon of fresh yogurt ( see yesterday's post )?  I started off with a Strawberry-Banana smoothie that ...